Sitemap
Heart Gifts
Why this site?
Recovery
Risk Factors
Smart Heart Exercise
Smart Heart Eating
Lipid Hypothesis
Smart Heart Recipes
Lifestyle Choices
Emotions and Heart
Cardiac Tests
New Approaches
Medication
Common Concerns
Chest Pain
Symptoms
Women & Heart
Cardiac Stents
After Bypass Surgery
Cardiac Rehab
Cardiac Pacemakers
Heart Valve Disease
Heart Failure
CPR
Advance Directives
Body Mass Index
Heart Health Online
Smart Heart Reading
Smart Heart News
Smart Heart Bulletin
Your Stories
Contact Us
Smart Heart Blog
Media Page

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Are you living with heart disease?

Finding out you have heart disease changes your life...

lifestyleAfter a heart event, you and your loved ones may feel overwhelmed and scared. You know a lifestyle change is necessary, but don't know where to start.

Or you may simply be interested in staying healthy and preventing heart disease.

Either way, this site can help by providing resources for heart healthy exercise, diet including featured recipes, and lifestyle choices.

music of the heart
Heart Themed Gifts
FAQs
Smart Heart Living Bulletin
Quit Smoking Now
Heart Disease Symptoms

You'll find recommended reading suggestions throughout as well as on our recommended reading page. There are news updates to help you stay current with important media coverage about heart health, and so much more!

We've even compiled a selection of Heart Gifts with everything from jewelry to artwork to apparel and more... all with a heart theme so you and your loved ones can celebrate living with heart disease!

This site is also to create sandra smilinga "community" of people living with coronary disease. I hope you'll share your thoughts and ideas about the site. And if you're living with heart disease, share your story for the benefit of others.

I understand what it's like to have to change your thinking and your lifestyle... because I've been there.

Stories from the Heart!

Add your story about Living With Heart Disease... by sharing you'll be helping others!



SMART HEART Breaking News

Low to moderate drinking – especially of red wine – appears to reduce all causes of mortality, while too much drinking causes multiple organ damage. More..


What our site visitors are saying...

"I am sure I will return to this site often."

"The website has a lot of useful info! Thanks so much!"

"Great job on this site and congrats on all the good work you are doing to help save and enhance people's lives."



"Heart health is a marathon, not a sprint. In other words, it's what you do over the long term that really counts. Don't worry about one particular point in the race when you may not have stayed the course. Just get back on track and keep going."
Barry Franklin, Ph.D.



This site does not provide medical advice. We provide support, information, and resources. Consult your doctor for medical advice and before changing your diet or embarking on a new exercise program.



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Search this site... or the entire web using this handy Google search link.



The following is a brief description of this site's key pages:

Sitemap
Smart Heart Living Sitemap

Heart Gifts
Heart gifts are a symbol of love and caring... what better present for someone you know who is living with with heart disease?

Why Smart Heart Living.com?
How living with heart disease led to Smart Heart Living.com - a website full of information, resources, and survivor's stories

Recovering From a Heart Attack or Heart Surgery
You've had a heart attack or heart surgery. Now you are recovering. What can you expect and what should you do?

Heart Disease Risk Factors and Heart Disease Information
Identifiying your heart disease risk factors and how to manage them for smart heart living.

Exercise and Heart Disease
Regular exercise is one of the most important things you can do to reduce your risk. of heart disease. Move your body - protect your heart!

A Heart Healthy Diet is All About Making Healthy Food Choices
Resources, recipes, and tips for a heart healthy diet - whether you're living with heart disease or want to prevent it.

Lipid Hypothesis
The lipid hypothesis has been accepted as gospel, yet many questions remain.

Heart Healthy Recipes
Delicious heart healthy recipes that are easy to prepare and enjoy!

Lifestyle choices
Learn more about the lifestyle choices you can make for smart heart living.

Emotions and Heart Disease
We're emotional beings. How do our emotions affect the heart?

Cardiac Tests
Cardiac Tests - Understanding the common tests

Minimally Invasive Surgery
Minimally invasive surgery - New options for life saving heart surgery

Heart Medication
Heart medication - Managing your meds is one of the keys to healthy living with heart disease

Common Concerns When You Have Heart Disease
Common Concerns when you have heart disease - confidence (or lack of) in your body, when to call the doctor, sex, and more.

Chest Pain
Chest pain - one of the most common symptoms of heart disease - how can you manage it

Heart disease Symptoms and When to Call for Help
Heart disease symptoms - When to call for help.

Women and Heart
Women and Heart Disease - Did you know it's the leading cause of death for women!

Cardiac Stent
Cardiac stent - What are the risks? What are the benefits?

After Bypass Surgery
Bypass Surgery - Getting on with your life after the initial recovery

Cardiac Rehab
Cardiac Rehab - Providing you with the resources to move beyond the present to a more heart healthy future

Cardiac Pacemakers
Cardiac pacemakers - A new lease on life! Tips for living with a pacemaker.

Heart valve
Heart Valve Disease - Now that you know you have it, how do you live with it?

Congestive Heart Failure
Congestive heart failure - What is it and how can you LIVE with it?

CPR
CPR saves lives - Here's information on how you and your family can learn CPR in 22 minutes

Advance Directive
Advance directive - Have your wishes heard when you can't speak for yourself

Body Mass Index
What is Body Mass Index and why is it important for your heart health?

Heart Health Online
heart health online - resources and information

Recommended Reading for Smart Heart Living
Smart Heart Living's recommended reading - resources to help you lead a heart healthy lifestyle.

Heart disease news. Synopsis of articles about heart disease.
Heart disease news - media coverage and information related to heart health

Smart Heart Living Bulletin Sign-up
Sign up for the Smart Heart Living Bulletin

Heart Disease Stories
Heart disease stories from site visitors.

Contact Us
Contact us to tell us what you think

Smart Heart Living Site Blog: Living With Heart Disease
If you're living with heart disease, here is the place to find the information and resources you need to achieve and maintain a heart healthy lifestyle!

Media Resource Page
Media Resource - releases, recent articles, and photos related to heart healthy living and this website

Goulash
Hungarian goulash - from Fix It and Forget It

Crockpot Stew
Crockpot stew - so easy to prepare and easy to change around depending on what's in your pantry.

Stress Echocardiogram - Supine Bicycle
Stress echocardiogram - supine bicycle exercise echocardiography in real time for better diagnosis

Chocolate and Health
Chocolate and health - Is there such a thing as heart healthy chocolate?


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