Here are some quick and heart healthy snacks you might enjoy. Send usyour favorites so we can share them on the site with other visitors!
We strongly urge you to consider eliminating any snacks that contain simple carbohydrates and sugar. Also to not eat processed or refined "food". These food products often contain hidden sugars as well as a variety of chemical preservatives.
We believe your best option is to eat whole foods (food that doesn't come in a box or with a label!!)