Bet you never thought heart healthy recipes could be so easy... or so good!

Heart healthy recipes don't have to be short on taste!

Send us your favorite heart healthy recipes so we can share them!

Breakfast

bowl of homemade granola
Granola Recipe

Appetizers

easy appetizer
Bocconcini Basil Bouquet		 shrimp cocktail
Spicy Shrimp Cocktail

Soup and Salad

blueberry salad with avacado
Blueberry Salad with Avacado		 mulligatawny soup
Mulligatawnski soup
mango shrimp salad
Mango Shrimp Salad

Main Dishes

winter squash
Winter Squash		 yam fries
Yummy Yam Fries
slow cooked roast beef
Slow Cooked Roast Beef
roast turkey
Traditional Roast Turkey		 cranberry sauce
Easy Cranberry Sauce
Hungarian goulash
Hungarian Goulash
fish recipe for a summer evening
Sunset Fish Dish
easy crockpot stew
Easy Crockpot Stew		 shrimp stir fry
Shrimp Stir Fry

Desserts

pumpkins
Low Carb Pumpkin Pie
Nutrition
More and more research points to nutrition as the basis for good health and the cause of so much disease.

We believe we've been fed a lot of bad information about what's good for us and what's not.

We can't tell you what to eat, just make the strong suggestion that you do your own research, learn how politics, personal agendas and big business has created the climate that's lead to our sky rocketing rates of obesity, heart disease, diabetes and other diseases.
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