Sunset fish dinner - An easy fish recipe for a summer evening

Here's an easy and tasty heart healthy fish recipe for a summer evening.

Start with white fish fillets - enough for the number of people you are serving (I used halibut but any white fillets will do).

Heat oven or BBQ to 350 degrees.

Cut the fish into serving sized pieces and place in a baking dish. Cover with stewed tomatoes. Sprinkle with oregano and basil (fresh if possible) and fresh ground pepper. Surround the fish with sliced red and yellow or orange peppers. Top with garlic and a light covering of grated cheese.

fish recipe

Bake until the fish flakes - likely about 20 - 25 minutes depending on the thickness and type of fish. Don't over do it! Serve with a salad.

Sandra's notes: Although fish is often accompanied by white wine, due to the tomatoes and oregano, this dish goes very well with red wine.

Return from fish recipe to Heart Healthy Recipes