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   <title>Smart Heart Living Site Blog: Living With Heart Disease</title>
   <link>http://www.smart-heart-living.com/Heart-blog.html</link>
   <description>If you're living with heart disease, here is the place to find the information and resources you need to achieve and maintain a heart healthy lifestyle!</description>
   <language>en-us</language>
   <category domain = "http://www.smart-heart-living.com/Heart-blog.html#">Heart disease</category>
   <pubDate>Wed, 16 May 2012 14:29:20 GMT</pubDate>
   <lastBuildDate>Wed, 16 May 2012 14:29:20 GMT</lastBuildDate>
   <copyright>smart-heart-living.com</copyright>
   <item>
    <title>Heart Attack From Nowhere</title>
    <guid>http://www.smart-heart-living.com/heart-attack-from-nowhere.html</guid>
    <link>http://www.smart-heart-living.com/heart-attack-from-nowhere.html</link>
    <description>On the 8th day of january 1996 20:30 hours yes it happened I had a heart attack , several in fact . I always had good food , went swimming every other</description>
    <pubDate>Wed, 16 May 2012 14:29:15 GMT</pubDate>
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    <title>My Recovery Part 3</title>
    <guid>http://www.smart-heart-living.com/my-recovery-part-3.html</guid>
    <link>http://www.smart-heart-living.com/my-recovery-part-3.html</link>
    <description>It's now nearly 9 weeks since my AVR op and things are still not going to plan! I went to my GP last week for the results of my latest blood tests - I</description>
    <pubDate>Tue, 15 May 2012 03:48:13 GMT</pubDate>
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   <item>
    <title>family history of heart disease</title>
    <guid>http://www.smart-heart-living.com/family-history-of-heart-disease.html</guid>
    <link>http://www.smart-heart-living.com/family-history-of-heart-disease.html</link>
    <description>mother died at 63 in 1967, brother died at 48 in 1978, one sister now is 84 oldest of 10 in family had ope heart telegram.com surgery 10 yrs. ago. Brother</description>
    <pubDate>Tue, 08 May 2012 14:34:58 GMT</pubDate>
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    <title>3 months since my bypass</title>
    <guid>http://www.smart-heart-living.com/3-months-since-my-bypass.html</guid>
    <link>http://www.smart-heart-living.com/3-months-since-my-bypass.html</link>
    <description>  It has been 3 months since my bypass surgery. This was only 9 days after the birth of my 4th baby girl. I had never had high blood pressure and had normal</description>
    <pubDate>Fri, 04 May 2012 23:33:43 GMT</pubDate>
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   <item>
    <title>Pacemaker since 1976. I was 4months old when I got mine.</title>
    <guid>http://www.smart-heart-living.com/pacemaker-since-1976-i-was-4months-old-when-i-got-mine.html</guid>
    <link>http://www.smart-heart-living.com/pacemaker-since-1976-i-was-4months-old-when-i-got-mine.html</link>
    <description>First off my name is Angel and I'm a 36 yr old mama to my sweet 6.5 year old triplets. I carried them almost 36wks and they are wonderful. I was only 4</description>
    <pubDate>Wed, 02 May 2012 22:55:44 GMT</pubDate>
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   <item>
    <title>6 weeks post AVR Part 2</title>
    <guid>http://www.smart-heart-living.com/6-weeks-post-avr-part-2.html</guid>
    <link>http://www.smart-heart-living.com/6-weeks-post-avr-part-2.html</link>
    <description>Here I am with the rest of my story so far. Click here to read Part 1     It takes almost 2 weeks before the dreadful swelling starts to go down and every</description>
    <pubDate>Mon, 30 Apr 2012 19:24:12 GMT</pubDate>
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   <item>
    <title>6 weeks post AVR operation.</title>
    <guid>http://www.smart-heart-living.com/6-weeks-post-avr-operation.html</guid>
    <link>http://www.smart-heart-living.com/6-weeks-post-avr-operation.html</link>
    <description>It's 6 weeks to the day since my op to replace my aortic valve. Just 6 weeks and a day ago I was feeling fit, well and very, very scared about the prospect</description>
    <pubDate>Mon, 30 Apr 2012 19:21:21 GMT</pubDate>
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    <title>attacked on my chest in July 2008</title>
    <guid>http://www.smart-heart-living.com/attacked-on-my-chest-in-july-2008.html</guid>
    <link>http://www.smart-heart-living.com/attacked-on-my-chest-in-july-2008.html</link>
    <description>Hi my name is Novea,     I am 35 years old now, this is what I feel about my chest scar, I was attacked on my chest in July 2008  I feel so sad and and</description>
    <pubDate>Thu, 19 Apr 2012 01:32:07 GMT</pubDate>
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   <item>
    <title>Ray and  Diabetes</title>
    <guid>http://www.smart-heart-living.com/ray-and-diabetes.html</guid>
    <link>http://www.smart-heart-living.com/ray-and-diabetes.html</link>
    <description>In November 2009 I had a total left knee replacement done. While recovering from that my Nurse noticed something was not right on my monitor, she called</description>
    <pubDate>Thu, 22 Mar 2012 21:49:09 GMT</pubDate>
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    <title>34 male double by pass surgery</title>
    <guid>http://www.smart-heart-living.com/34-male-double-by-pass-surgery.html</guid>
    <link>http://www.smart-heart-living.com/34-male-double-by-pass-surgery.html</link>
    <description>hello my name is Jason i am 34 years old.i am having lots of problems after my double bypass surgery, i had it done on September 16 2011 my chest is still</description>
    <pubDate>Thu, 22 Mar 2012 01:13:02 GMT</pubDate>
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   <item>
    <title>Post Partum Cardiomyopathy</title>
    <guid>http://www.smart-heart-living.com/post-partum-cardiomyopathy.html</guid>
    <link>http://www.smart-heart-living.com/post-partum-cardiomyopathy.html</link>
    <description>In October 2011 i gave birth to my son, Thomas. Everything was perfect, i was tired but what did i expect? 7 weeks later at the end of November i became</description>
    <pubDate>Tue, 20 Mar 2012 15:39:42 GMT</pubDate>
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    <title>Double By-Pass at age 45.</title>
    <guid>http://www.smart-heart-living.com/double-bypass-at-age-45.html</guid>
    <link>http://www.smart-heart-living.com/double-bypass-at-age-45.html</link>
    <description>I have been a Letter Carrier for 20 years..after working 10 hours on Sept. 1st 2011..I just didnt feel right..It was hot and I was in my car driving home</description>
    <pubDate>Fri, 16 Mar 2012 22:10:44 GMT</pubDate>
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   <item>
    <title>Just found out </title>
    <guid>http://www.smart-heart-living.com/just-found-out.html</guid>
    <link>http://www.smart-heart-living.com/just-found-out.html</link>
    <description>Im 35 and went to a new Dr my wife was not crazy about my now prior Dr. he asks me to come in and says i have good news and bad, good news you have type</description>
    <pubDate>Fri, 16 Mar 2012 22:08:39 GMT</pubDate>
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   <item>
    <title>jill.petrusek@yahoo.com</title>
    <guid>http://www.smart-heart-living.com/jillpetrusekyahoocom.html</guid>
    <link>http://www.smart-heart-living.com/jillpetrusekyahoocom.html</link>
    <description>On monday March 3,2012 I awoke to massive chest pains. I woke my daughter to call an abulance. Upon going to the hospital I was told an immediate double</description>
    <pubDate>Fri, 16 Mar 2012 12:59:22 GMT</pubDate>
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   <item>
    <title>My Beautiful Life</title>
    <guid>http://www.smart-heart-living.com/my-beautiful-life.html</guid>
    <link>http://www.smart-heart-living.com/my-beautiful-life.html</link>
    <description>Since I was 5 I knew that one day I would have to have surgery.  Of course, as a child this didn't present itself in the scary and serious light that it</description>
    <pubDate>Thu, 15 Mar 2012 20:23:29 GMT</pubDate>
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    <title>Shabbir</title>
    <guid>http://www.smart-heart-living.com/shabbir.html</guid>
    <link>http://www.smart-heart-living.com/shabbir.html</link>
    <description>When Cardiologist Dr. Mizanur Rahman said no way out other than CABG after Angiogram, I was excited. 'cause it gave me chance to clear out the blocked</description>
    <pubDate>Wed, 14 Mar 2012 16:37:08 GMT</pubDate>
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   <item>
    <title>Low Carb Diet</title>
    <guid>http://www.smart-heart-living.com/low-carb-diet.html</guid>
    <link>http://www.smart-heart-living.com/low-carb-diet.html</link>
    <description>Is a low carb diet the right way to go? Are our bodies actually designed to eat high protein food? Find out more.</description>
    <pubDate>Tue, 06 Mar 2012 05:00:00 GMT</pubDate>
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   <item>
    <title>Dietary Fat</title>
    <guid>http://www.smart-heart-living.com/dietary-fat.html</guid>
    <link>http://www.smart-heart-living.com/dietary-fat.html</link>
    <description>Hig fat foods - yes or no? This has been at the center of much of the lipid controversy. Is dietary fat good, is it evil? How should one look at all the different types of fat in our diets? </description>
    <pubDate>Tue, 06 Mar 2012 04:39:47 GMT</pubDate>
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   <item>
    <title>Carbohydrates</title>
    <guid>http://www.smart-heart-living.com/carbohydrates.html</guid>
    <link>http://www.smart-heart-living.com/carbohydrates.html</link>
    <description>High carb, low carbs diet, high protein, low fat... So much controversy about carbohydrates, how does one sort it out?</description>
    <pubDate>Tue, 06 Mar 2012 04:30:29 GMT</pubDate>
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   <item>
    <title>Lipid Hypothesis</title>
    <guid>http://www.smart-heart-living.com/lipid-hypothesis.html</guid>
    <link>http://www.smart-heart-living.com/lipid-hypothesis.html</link>
    <description>Long accepted as gospel, many questions remain about the lipid hypothesis and the so called dangers of high fat food.</description>
    <pubDate>Tue, 06 Mar 2012 04:19:57 GMT</pubDate>
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    <title>1st Heart attack RCA 3 stents .. 1 month later, LAD 1 stent</title>
    <guid>http://www.smart-heart-living.com/1st-heart-attack-rca-3-stents-1-month-later-lad-1-stent.html</guid>
    <link>http://www.smart-heart-living.com/1st-heart-attack-rca-3-stents-1-month-later-lad-1-stent.html</link>
    <description>Months before mt heart attack I was having indigestion and heartburn. Once my wife called 911 and I was taken to the hospital, tested and had the usual</description>
    <pubDate>Sun, 26 Feb 2012 16:41:32 GMT</pubDate>
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   <item>
    <title>CAD and DNA</title>
    <guid>http://www.smart-heart-living.com/cad-and-dna.html</guid>
    <link>http://www.smart-heart-living.com/cad-and-dna.html</link>
    <description>I began this crazy roller coaster ride may 2001 when I was having a heart attack and didn't know it.  They rushed me to the ERin shirt not to bore you</description>
    <pubDate>Sun, 26 Feb 2012 04:22:34 GMT</pubDate>
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    <title>Three times opened</title>
    <guid>http://www.smart-heart-living.com/three-times-opened.html</guid>
    <link>http://www.smart-heart-living.com/three-times-opened.html</link>
    <description>I had open heart surgery at the age of 50.Everything went well and I was home in 8 days.Unfortunately it got infected and they had to reopen me .That surgery</description>
    <pubDate>Wed, 22 Feb 2012 21:16:24 GMT</pubDate>
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    <title>My open heart survey and my scar are who I am and I love it!!!!</title>
    <guid>http://www.smart-heart-living.com/my-open-heart-survey-and-my-scar-are-who-i-am-and-i-love-it.html</guid>
    <link>http://www.smart-heart-living.com/my-open-heart-survey-and-my-scar-are-who-i-am-and-i-love-it.html</link>
    <description>My name is Kimberley Brown-smith I had open heart surgery at Stanford university  medical center on February 22, 1974 .I am 45 years old and on my birthday</description>
    <pubDate>Tue, 14 Feb 2012 15:19:33 GMT</pubDate>
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    <title>Having &quot;Lead wire&quot; replacement Surgery?</title>
    <guid>http://www.smart-heart-living.com/having-lead-wire-replacement-surgery.html</guid>
    <link>http://www.smart-heart-living.com/having-lead-wire-replacement-surgery.html</link>
    <description>On 10/22/2007 the Medtronic Co. forwarded a warning letter informing Recipients that specified Sprint Fidelis Heart moritoring Lead wires could fracture.</description>
    <pubDate>Mon, 13 Feb 2012 03:59:52 GMT</pubDate>
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   <item>
    <title>Pacemaker</title>
    <guid>http://www.smart-heart-living.com/pacemaker.html</guid>
    <link>http://www.smart-heart-living.com/pacemaker.html</link>
    <description>I have a pacemaker because my pulse was running in the 30s and had a very irregular heartbeat. I have it for about 7 years now and i am starting to have</description>
    <pubDate>Sat, 11 Feb 2012 20:02:28 GMT</pubDate>
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   <item>
    <title>Life TAKE 2</title>
    <guid>http://www.smart-heart-living.com/life-take-2.html</guid>
    <link>http://www.smart-heart-living.com/life-take-2.html</link>
    <description>Hi my name is Steve, I am 51 yrs old, married 24yrs with 4 children and 5 grandchildren. Still heaps to live for. So I guess I am saying this had a lot</description>
    <pubDate>Wed, 08 Feb 2012 05:58:47 GMT</pubDate>
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   <item>
    <title>It's in the Genes</title>
    <guid>http://www.smart-heart-living.com/its-in-the-genes.html</guid>
    <link>http://www.smart-heart-living.com/its-in-the-genes.html</link>
    <description>I saw a cardio in July 2011 for a routine check up. This was the first visit since arriving in Australia 10 months earlier. After the ECG and the 2D echo,</description>
    <pubDate>Sat, 04 Feb 2012 14:56:36 GMT</pubDate>
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   <item>
    <title>Tina</title>
    <guid>http://www.smart-heart-living.com/tina.html</guid>
    <link>http://www.smart-heart-living.com/tina.html</link>
    <description>I am a 42 year old female who in October 2011 had three coronary and a left subclavian bypass.  I have smoked cigarettes since I was 14 years old and have</description>
    <pubDate>Tue, 31 Jan 2012 03:17:59 GMT</pubDate>
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    <title>My quadruple heart surgery.</title>
    <guid>http://www.smart-heart-living.com/my-quadruple-heart-surgery.html</guid>
    <link>http://www.smart-heart-living.com/my-quadruple-heart-surgery.html</link>
    <description>I am s fairly active male in my fifties before I found I had symptoms of heart problem.During my days in college ,I was fairly active in soccer,squash</description>
    <pubDate>Mon, 30 Jan 2012 19:54:08 GMT</pubDate>
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    <title>Two years later and still pain from my scar</title>
    <guid>http://www.smart-heart-living.com/two-years-later-and-still-pain-from-my-scar.html</guid>
    <link>http://www.smart-heart-living.com/two-years-later-and-still-pain-from-my-scar.html</link>
    <description>Had what I decided was Angina, my doctor confirmed this.  I was rushed to hospital one night when I passed out.  Have had a double bypass.  Rehabilitation</description>
    <pubDate>Mon, 30 Jan 2012 15:56:12 GMT</pubDate>
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    <title>I am only 32 male, recover from a massive Heart Attack</title>
    <guid>http://www.smart-heart-living.com/i-am-only-32-male-recover-from-a-massive-heart-attack.html</guid>
    <link>http://www.smart-heart-living.com/i-am-only-32-male-recover-from-a-massive-heart-attack.html</link>
    <description>Nov 3, 2011 I was tired and sleeping after completing some hard work (shifting furnishers to a new home). It was 12:30 am I wake up with a sharp pain in</description>
    <pubDate>Mon, 30 Jan 2012 15:55:11 GMT</pubDate>
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    <title>One &quot;incredible&quot; heart attack leads to FH diagnosis  </title>
    <guid>http://www.smart-heart-living.com/one-incredible-heart-attack-leads-to-fh-diagnosis.html</guid>
    <link>http://www.smart-heart-living.com/one-incredible-heart-attack-leads-to-fh-diagnosis.html</link>
    <description>I was out for dinner with friends one day when I unexpectedly began to feel faint. I became hot and started sweating profusely and my chest swelled with</description>
    <pubDate>Thu, 26 Jan 2012 00:05:39 GMT</pubDate>
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    <title>Aortic Valve Replacement Surgery</title>
    <guid>http://www.smart-heart-living.com/aortic-valve-replacement.html</guid>
    <link>http://www.smart-heart-living.com/aortic-valve-replacement.html</link>
    <description>Sandra Thornton describers her aortic valve replacement surgery and recovery.</description>
    <pubDate>Tue, 17 Jan 2012 02:59:47 GMT</pubDate>
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   <item>
    <title>My Second Life</title>
    <guid>http://www.smart-heart-living.com/my-second-life.html</guid>
    <link>http://www.smart-heart-living.com/my-second-life.html</link>
    <description>Hi, my name is Anetta Pele i am from a south pacific island single mom of three children. Population about 65,000 so that's not a lot of us. I had two</description>
    <pubDate>Wed, 11 Jan 2012 14:06:58 GMT</pubDate>
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    <title>How can I tell my 16 year old boyfriend I have a scar on my chest?</title>
    <guid>http://www.smart-heart-living.com/how-can-i-tell-my-16-year-old-boyfriend-i-have-a-scar-on-my-chest.html</guid>
    <link>http://www.smart-heart-living.com/how-can-i-tell-my-16-year-old-boyfriend-i-have-a-scar-on-my-chest.html</link>
    <description> Well Hello I am jade and I'm 16. I also have a boyfriend that is 16 and I have a scar across my chest. He doesn't know it but I want to tell him before</description>
    <pubDate>Tue, 10 Jan 2012 14:37:05 GMT</pubDate>
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    <title>Re-called Fidelis Lead wire was re-installed.</title>
    <guid>http://www.smart-heart-living.com/recalled-fidelis-lead-wire-was-reinstalled.html</guid>
    <link>http://www.smart-heart-living.com/recalled-fidelis-lead-wire-was-reinstalled.html</link>
    <description>I had Pace/Defib replaced with an upgraded version six (6) months ago.  I am concerned that the original Re-called Lead wire that was attached to the first</description>
    <pubDate>Sun, 08 Jan 2012 04:57:53 GMT</pubDate>
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   <item>
    <title>skin sensitivity in the stomach area</title>
    <guid>http://www.smart-heart-living.com/skin-sensitivity-in-the-stomach-area.html</guid>
    <link>http://www.smart-heart-living.com/skin-sensitivity-in-the-stomach-area.html</link>
    <description>I had my quadruple bypass about nine months ago. About three months ago I started experiencing a burning sensation stretching across the width of my stomach.It's</description>
    <pubDate>Sat, 07 Jan 2012 15:11:28 GMT</pubDate>
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   <item>
    <title>Two by-pass surgeries, four heart attacks, two Pace/Defib implants.</title>
    <guid>http://www.smart-heart-living.com/two-bypass-surgeries-four-heart-attacks-two-pacedefib-implants.html</guid>
    <link>http://www.smart-heart-living.com/two-bypass-surgeries-four-heart-attacks-two-pacedefib-implants.html</link>
    <description>And still kickin at seventy five yrs! Yep, I had the first quadrupal by-pass in 1995, and the second, a  tripple by-pass in 2007. I had the first Pace/Difib</description>
    <pubDate>Fri, 30 Dec 2011 00:10:47 GMT</pubDate>
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    <title>48 and a double bypass!</title>
    <guid>http://www.smart-heart-living.com/48-and-a-double-bypass.html</guid>
    <link>http://www.smart-heart-living.com/48-and-a-double-bypass.html</link>
    <description>I had a stent placed in my LAD in Oct 2010.  My symptoms were shortness of breath and having to stop every few feet just to catch my breath.  After a few</description>
    <pubDate>Tue, 27 Dec 2011 15:52:28 GMT</pubDate>
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   <item>
    <title>Wife of quad bypass man</title>
    <guid>http://www.smart-heart-living.com/wife-of-quad-bypass-man.html</guid>
    <link>http://www.smart-heart-living.com/wife-of-quad-bypass-man.html</link>
    <description>Husband has extreme chest pain.  Started after surgery and the drs. thot the wire holding the ribcage together should be cut.  Now, has pain ranging from</description>
    <pubDate>Tue, 27 Dec 2011 06:17:40 GMT</pubDate>
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   <item>
    <title>My Heart Under Repair</title>
    <guid>http://www.smart-heart-living.com/my-heart-under-repair.html</guid>
    <link>http://www.smart-heart-living.com/my-heart-under-repair.html</link>
    <description>Last year, I had a rude awakening!  I needed open heart bypass surgery!  How could this be!  I'm too young for this - 58!  This is my last year in education</description>
    <pubDate>Sat, 24 Dec 2011 06:16:17 GMT</pubDate>
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   <item>
    <title>Whirlwind of Changes</title>
    <guid>http://www.smart-heart-living.com/whirlwind-of-changes.html</guid>
    <link>http://www.smart-heart-living.com/whirlwind-of-changes.html</link>
    <description>On November 11, 2011, my world was changed forever.  I had gone early in October for yearly women's exam.  In passing my doctor asked if anything unusual</description>
    <pubDate>Wed, 21 Dec 2011 13:50:32 GMT</pubDate>
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   <item>
    <title>Pay Close Attention to your Symptoms</title>
    <guid>http://www.smart-heart-living.com/pay-close-attention-to-your-symptoms.html</guid>
    <link>http://www.smart-heart-living.com/pay-close-attention-to-your-symptoms.html</link>
    <description>I did not think that there was anything that wrong.  I had slight chest pain and a little bit of pain on the inside of my arms when exercising. I went</description>
    <pubDate>Sat, 17 Dec 2011 03:57:41 GMT</pubDate>
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   <item>
    <title>CCJones</title>
    <guid>http://www.smart-heart-living.com/ccjones.html</guid>
    <link>http://www.smart-heart-living.com/ccjones.html</link>
    <description>On November 9,2011 I had a quadruple bipass and up until now I still regret the decision I have made.  I am totally going through what I call some mental</description>
    <pubDate>Fri, 16 Dec 2011 15:52:23 GMT</pubDate>
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   <item>
    <title>quad by pass scar pain</title>
    <guid>http://www.smart-heart-living.com/quad-by-pass-scar-pain.html</guid>
    <link>http://www.smart-heart-living.com/quad-by-pass-scar-pain.html</link>
    <description>I am 50 years old and had quad by pass last dec (2010). I am having a lot of pain and discomfort in the scar on my chest. If anyone can help me let me</description>
    <pubDate>Mon, 28 Nov 2011 23:44:29 GMT</pubDate>
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   <item>
    <title>A New lease of life</title>
    <guid>http://www.smart-heart-living.com/a-new-lease-of-life.html</guid>
    <link>http://www.smart-heart-living.com/a-new-lease-of-life.html</link>
    <description>I was a regular runner until nearly 40 when I developed odd symptoms which were diagnosed as type 2 diabetes. I didn't control my blood sugar well (I tried</description>
    <pubDate>Fri, 25 Nov 2011 02:02:49 GMT</pubDate>
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   <item>
    <title> Still painful - left chest bones!</title>
    <guid>http://www.smart-heart-living.com/still-painful-left-chest-bones.html</guid>
    <link>http://www.smart-heart-living.com/still-painful-left-chest-bones.html</link>
    <description>Hi Everyone: I am Michael Fong, aged 68 years young.  I had triple bypass surgery 3 months and 22 days ago, keeping healthy by strictly observing my doctor's</description>
    <pubDate>Wed, 09 Nov 2011 11:49:23 GMT</pubDate>
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   <item>
    <title>Widowmaker</title>
    <guid>http://www.smart-heart-living.com/widowmaker.html</guid>
    <link>http://www.smart-heart-living.com/widowmaker.html</link>
    <description>I was 48 two years ago October 26th.  I felt like the tip of a pen or pencil was sticking me just to the right of my left nipple.  I felt that on and off</description>
    <pubDate>Thu, 03 Nov 2011 13:16:22 GMT</pubDate>
   </item>
   <item>
    <title>Male 60 years old</title>
    <guid>http://www.smart-heart-living.com/male-60-years-old.html</guid>
    <link>http://www.smart-heart-living.com/male-60-years-old.html</link>
    <description>I am in 3rd week of triple bypass surgery. Other than feeling extremely tired most of the time, I am experiencing severe nausea each morning upon awakening</description>
    <pubDate>Wed, 02 Nov 2011 21:27:05 GMT</pubDate>
   </item>
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