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   <title>Smart Heart Living Site Blog: Living With Heart Disease</title>
   <link>http://www.smart-heart-living.com/Heart-blog.html</link>
   <description>If you&#39;re living with heart disease, here is the place to find the information and resources you need to achieve and maintain a heart healthy lifestyle!</description>
   <language>en-us</language>
   <category domain = "http://www.smart-heart-living.com/Heart-blog.html#">Heart disease</category>
   <pubDate>Wed, 17 Mar 2010 15:36:51 GMT</pubDate>
   <lastBuildDate>Wed, 17 Mar 2010 15:36:51 GMT</lastBuildDate>
   <copyright>smart-heart-living.com</copyright>
   <item>
    <title>Coffee Facts and Heart Disease </title>
    <link>http://www.smart-heart-living.com/coffee.html</link>
    <description>Are the effects of caffeine a benefit or a risk? Is there such a thing as healthy coffee?</description>
    <pubDate>Wed, 17 Mar 2010 15:36:50 GMT</pubDate>
   </item>
   <item>
    <title>Living with heart disease? </title>
    <link>http://www.smart-heart-living.com/index.html</link>
    <description>If you are living with heart disease,  we&#39;ve pulled together the information and resources you need to achieve and maintain a heart healthy lifestyle!</description>
    <pubDate>Sun, 14 Mar 2010 14:15:17 GMT</pubDate>
   </item>
   <item>
    <title>Heart disease news. Synopsis of articles about heart disease.</title>
    <link>http://www.smart-heart-living.com/heart-disease-news.html</link>
    <description>Heart disease news - media coverage and information related to heart health</description>
    <pubDate>Sun, 14 Mar 2010 14:12:45 GMT</pubDate>
   </item>
   <item>
    <title>Heart Disease in Women</title>
    <link>http://www.smart-heart-living.com/heart-disease-in-women.html</link>
    <description>Mother nature plays no favorites when it comes to heart disease in women. It&#39;s the leading cause of death for females. Read about two prominent entertainers who succumbed to heart disease.</description>
    <pubDate>Fri, 05 Mar 2010 21:21:20 GMT</pubDate>
   </item>
   <item>
    <title>Smart Heart Living Bulletin Sign-up</title>
    <link>http://www.smart-heart-living.com/bulletin_sign-up.html</link>
    <description>Sign up for the Smart Heart Living Bulletin</description>
    <pubDate>Fri, 26 Feb 2010 17:21:09 GMT</pubDate>
   </item>
   <item>
    <title>God Gave Me Life</title>
    <link>http://www.smart-heart-living.com/god-gave-me-life.html</link>
    <description>Hi,  My name is Maria, I had open heart surgery. On 2/23 this year 2010 will be 3 years of the operation. My sternum still hurts like crazy. My scar on</description>
    <pubDate>Sat, 20 Feb 2010 15:27:18 GMT</pubDate>
   </item>
   <item>
    <title>A Heart Healthy Diet is All About Making Healthy Food Choices</title>
    <link>http://www.smart-heart-living.com/heart_healthy_diet.html</link>
    <description>Resources, recipes, and tips for a heart healthy diet - whether you&#39;re living with heart disease or  want to prevent it.</description>
    <pubDate>Mon, 15 Feb 2010 15:11:03 GMT</pubDate>
   </item>
   <item>
    <title>Reduce Daily Sugar Intake for Heart Health</title>
    <link>http://www.smart-heart-living.com/daily-sugar-intake.html</link>
    <description>New evidence that sugar and heart health are linked. Here&#39;s why you should reduce your daily sugar intake.</description>
    <pubDate>Sun, 14 Feb 2010 23:16:44 GMT</pubDate>
   </item>
   <item>
    <title>Why Smart Heart Living.com?</title>
    <link>http://www.smart-heart-living.com/smart-heart-livingsandy.html</link>
    <description>How living with heart disease led to Smart Heart Living.com -  a website full of information, resources, and survivor&#39;s stories</description>
    <pubDate>Fri, 12 Feb 2010 14:43:32 GMT</pubDate>
   </item>
   <item>
    <title>Stents placed in heart and can&#39;t get rid of dizzy spells</title>
    <link>http://www.smart-heart-living.com/stents-placed-in-heart-and-cant-get-rid-of-dizzy-spells.html</link>
    <description>Had a heart attack one month ago due, I guess, to being sick.  The Dr. put 3 stents in one artery that had degenerated due to sickness affecting my heart.</description>
    <pubDate>Fri, 05 Feb 2010 16:10:21 GMT</pubDate>
   </item>
   <item>
    <title>Optimism and Health of Your Heart</title>
    <link>http://www.smart-heart-living.com/optimism-and-health.html</link>
    <description>What is the relationship between optimism and health? When it comes to your heart, you may be surprised to find out.</description>
    <pubDate>Thu, 04 Feb 2010 22:37:06 GMT</pubDate>
   </item>
   <item>
    <title>Heart Jewelry</title>
    <link>http://www.smart-heart-living.com/heart-jewelry.html</link>
    <description>Check out this selection of heart jewelry -  the perfect gift for those you love!</description>
    <pubDate>Sun, 31 Jan 2010 13:38:55 GMT</pubDate>
   </item>
   <item>
    <title>Scars from the neck to my knee</title>
    <link>http://www.smart-heart-living.com/scars-from-the-neck-to-my-knee.html</link>
    <description>The first operations I had were a tonsillectomy and repair of a torn meniscus in my right knee. Of course, only the latter left a visible scar.  Then</description>
    <pubDate>Wed, 27 Jan 2010 22:28:41 GMT</pubDate>
   </item>
   <item>
    <title>Heart Disease Questions</title>
    <link>http://www.smart-heart-living.com/heart-disease-questions.html</link>
    <description>Heart disease questions and answers</description>
    <pubDate>Thu, 14 Jan 2010 13:46:21 GMT</pubDate>
   </item>
   <item>
    <title>heart disease news archives Q4-09</title>
    <link>http://www.smart-heart-living.com/heart-disease-news-archivesQ4-09.html</link>
    <description>Heart disease news archives Q3 09- media coverage and information related to heart health</description>
    <pubDate>Tue, 12 Jan 2010 15:21:37 GMT</pubDate>
   </item>
   <item>
    <title>Congestive Heart Failure</title>
    <link>http://www.smart-heart-living.com/congestive-heart-failure.html</link>
    <description>Congestive heart failure - What is it and how can you LIVE with it?</description>
    <pubDate>Mon, 28 Dec 2009 19:42:39 GMT</pubDate>
   </item>
   <item>
    <title>Tachycardia - Fast Heart Rate</title>
    <link>http://www.smart-heart-living.com/fast-heart-rate.html</link>
    <description>What is tachycardia, what are the symptoms of a fast heart rate, and   what is the recommended tachycardia treatment. Find out here.</description>
    <pubDate>Mon, 28 Dec 2009 19:22:37 GMT</pubDate>
   </item>
   <item>
    <title>Heart Valve Disease</title>
    <link>http://www.smart-heart-living.com/Heart-valve.html</link>
    <description>Find out more about heart valve disease, what causes it, and how to live with it.</description>
    <pubDate>Sun, 06 Dec 2009 06:03:03 GMT</pubDate>
   </item>
   <item>
    <title>Cardiac Pacemakers</title>
    <link>http://www.smart-heart-living.com/cardiac-pacemakers.html</link>
    <description>Get a new lease on life! Tips and pacemakerinformation for those living with cardiac pacemakers.</description>
    <pubDate>Fri, 04 Dec 2009 13:09:35 GMT</pubDate>
   </item>
   <item>
    <title>Your Cardiac Rehab Program Team</title>
    <link>http://www.smart-heart-living.com/cardiac-rehab-program.html</link>
    <description>Once you leave the hospital after a heart event, you will rely on your cardiac rehab program team to help you get back to good health. Who&#39;s on your team? Find out.</description>
    <pubDate>Thu, 03 Dec 2009 16:23:44 GMT</pubDate>
   </item>
   <item>
    <title>Benefits of Tai Chi for heart health</title>
    <link>http://www.smart-heart-living.com/benefits-of-tai-chi.html</link>
    <description>Enjoy the benefits of Tai Chi  - It&#39;s a gentle form of exercise anyone can enjoy </description>
    <pubDate>Thu, 26 Nov 2009 22:36:52 GMT</pubDate>
   </item>
   <item>
    <title>Emotions and Health</title>
    <link>http://www.smart-heart-living.com/emotions.html</link>
    <description>How are emotions and health linked? Read about the effects of anger, humor and health, and more. </description>
    <pubDate>Mon, 23 Nov 2009 14:27:29 GMT</pubDate>
   </item>
   <item>
    <title>Walking for Heart Health and Cardiac Rehab</title>
    <link>http://www.smart-heart-living.com/walking.html</link>
    <description>Find out how simply walking can make a HUGE difference to your heart health and be a positive part of your cardiac rehab</description>
    <pubDate>Fri, 13 Nov 2009 14:50:41 GMT</pubDate>
   </item>
   <item>
    <title>Exercise and Heart Disease </title>
    <link>http://www.smart-heart-living.com/exercise.html</link>
    <description>Regular exercise is one of &lt;b&gt;the&lt;/b&gt; most important things you can do to reduce your risk. of heart disease. Move your body - protect your  heart!</description>
    <pubDate>Fri, 13 Nov 2009 14:40:36 GMT</pubDate>
   </item>
   <item>
    <title>Walking Programs  for a Healthy Heart</title>
    <link>http://www.smart-heart-living.com/walking-programs.html</link>
    <description>Discover the health benefits of walking with easy walking programs that anyone can use!</description>
    <pubDate>Thu, 12 Nov 2009 18:13:08 GMT</pubDate>
   </item>
   <item>
    <title>Nuts For Heart Healthy Diets</title>
    <link>http://www.smart-heart-living.com/nuts.html</link>
    <description>Learn more about a not so nutty way of preventing heart disease, and the benefits of almonds, cashews, and other nuts</description>
    <pubDate>Mon, 09 Nov 2009 12:58:08 GMT</pubDate>
   </item>
   <item>
    <title>Cardiac Rehab</title>
    <link>http://www.smart-heart-living.com/cardiac-rehab.html</link>
    <description>If you are in the process of a heart attack recovery or heart surgery recovery you will benefit from cardiac rehab. A good program will help you make the lifestyle changes you need .</description>
    <pubDate>Wed, 21 Oct 2009 23:25:18 GMT</pubDate>
   </item>
   <item>
    <title>Heart Surgery Incision From Open Heart Surgery Can Be Unsightly</title>
    <link>http://www.smart-heart-living.com/heart-surgery-incision.html</link>
    <description>Is your chest scar a badge of honor or a painful reminder? Info about caring for and recovering from your heart surgery incision.</description>
    <pubDate>Wed, 21 Oct 2009 14:39:28 GMT</pubDate>
   </item>
   <item>
    <title>Bypass Leg Incision</title>
    <link>http://www.smart-heart-living.com/bypass-leg-incision.html</link>
    <description>Afer heart bypass surgery - it&#39;s not uncommon to experience compications with a bypass leg incision. Here&#39;s some info to help.</description>
    <pubDate>Tue, 20 Oct 2009 22:25:48 GMT</pubDate>
   </item>
   <item>
    <title>After Heart Bypass Surgery</title>
    <link>http://www.smart-heart-living.com/bypass-surgery.html</link>
    <description>Getting on with life after cardiac bypass surgery - info on what to expect , what you can do if you&#39;ve had a heart bypass.</description>
    <pubDate>Tue, 20 Oct 2009 02:04:12 GMT</pubDate>
   </item>
   <item>
    <title>Sitemap</title>
    <link>http://www.smart-heart-living.com/sitemap.html</link>
    <description>Smart Heart Living Sitemap</description>
    <pubDate>Fri, 16 Oct 2009 23:51:06 GMT</pubDate>
   </item>
   <item>
    <title>Lucky matter of coincidence</title>
    <link>http://www.smart-heart-living.com/lucky-matter-of-coincidence.html</link>
    <description>Hi, my name&#39;s Chuck and I&#39;m now 48.   Back on 9\10\01 I was in a accident with a neck injury. Not long after the accident my right wrist shut off.</description>
    <pubDate>Thu, 15 Oct 2009 21:53:29 GMT</pubDate>
   </item>
   <item>
    <title>Cardiac Stent</title>
    <link>http://www.smart-heart-living.com/cardiac-stent.html</link>
    <description>What are the risks of a cardiac stent? What are the benefits? Why a drug eluting stent? Read more about coronary stents </description>
    <pubDate>Sun, 11 Oct 2009 14:05:14 GMT</pubDate>
   </item>
   <item>
    <title>Heart Disease News Archives Q3 09</title>
    <link>http://www.smart-heart-living.com/heart-disease-news-archivesQ3-09.html</link>
    <description>Heart disease news archives Q3 09- media coverage and information related to heart health</description>
    <pubDate>Sat, 10 Oct 2009 15:04:45 GMT</pubDate>
   </item>
   <item>
    <title>Heart Gifts for Home Decorating</title>
    <link>http://www.smart-heart-living.com/gifts-for-home.html</link>
    <description>Celebrate life and living with heart disease! Check out these interesting items - they make great gifts for home and heart decor.</description>
    <pubDate>Tue, 06 Oct 2009 12:19:21 GMT</pubDate>
   </item>
   <item>
    <title>Heart Gifts</title>
    <link>http://www.smart-heart-living.com/heart-gifts.html</link>
    <description>Heart gifts are a symbol of love and caring... what better present for someone you know who is living with with heart disease?</description>
    <pubDate>Tue, 06 Oct 2009 11:45:47 GMT</pubDate>
   </item>
   <item>
    <title>Gracious Living</title>
    <link>http://www.smart-heart-living.com/gracious-living.html</link>
    <description>Gifts for gracious living... items for cooking and entertaining with heart!</description>
    <pubDate>Tue, 06 Oct 2009 05:22:41 GMT</pubDate>
   </item>
   <item>
    <title>Miscellaneous Heart Gifts</title>
    <link>http://www.smart-heart-living.com/miscellaneous-heart-gifts.html</link>
    <description>A potpourri of heart gifts for the ones you love... and for yourself! </description>
    <pubDate>Tue, 06 Oct 2009 04:51:43 GMT</pubDate>
   </item>
   <item>
    <title>Heart Wreaths</title>
    <link>http://www.smart-heart-living.com/heart-wreaths.html</link>
    <description>Check out this selection of heart wreaths - a lovely way to symbolize living with heart disease</description>
    <pubDate>Tue, 06 Oct 2009 04:23:41 GMT</pubDate>
   </item>
   <item>
    <title>Heart Rate Watches to Maintain a Healthy Heart Rate During Exercise</title>
    <link>http://www.smart-heart-living.com/heart-rate-watches.html</link>
    <description>We found some of the best heart rate watches and monitors so you can order one from the comfort of your home</description>
    <pubDate>Tue, 06 Oct 2009 03:21:14 GMT</pubDate>
   </item>
   <item>
    <title>Normal Heart Rate</title>
    <link>http://www.smart-heart-living.com/normal-heart-rate.html</link>
    <description>Wondering what&#39;s a normal heart rate? Here&#39;s what you need to know to ensure you have a healthy heart rate, plus a selection of the best heart rate monitors.</description>
    <pubDate>Tue, 06 Oct 2009 02:32:17 GMT</pubDate>
   </item>
   <item>
    <title>life with an artificial valve</title>
    <link>http://www.smart-heart-living.com/life-with-an-artificial-valve.html</link>
    <description>Hi my mane is J.luis I had my first open heart surgury when I was 15 years old since then I take walfarin, the doctors said that my problem stared</description>
    <pubDate>Sun, 04 Oct 2009 01:34:42 GMT</pubDate>
   </item>
   <item>
    <title>Heart Truth</title>
    <link>http://www.smart-heart-living.com/heart-truth.html</link>
    <description>Raising awareness of womens heart disease - a Heart Truth event in Calgary in 2008 was an educational and an emotional experience. </description>
    <pubDate>Wed, 30 Sep 2009 16:18:13 GMT</pubDate>
   </item>
   <item>
    <title>Womens Heart Symptoms </title>
    <link>http://www.smart-heart-living.com/womens-heart-symptoms.html</link>
    <description>Heart attack in women - are the womens heart symptoms the same as for men? Read more about heart disease in women and the symptoms females experience.</description>
    <pubDate>Wed, 30 Sep 2009 16:17:19 GMT</pubDate>
   </item>
   <item>
    <title>Women and Heart </title>
    <link>http://www.smart-heart-living.com/women_and_heart.html</link>
    <description>Do you know what the leading cause of death for women is? Women and heart disease - find out more!</description>
    <pubDate>Wed, 30 Sep 2009 16:07:43 GMT</pubDate>
   </item>
   <item>
    <title>Womens Fitness and Heart Disease</title>
    <link>http://www.smart-heart-living.com/Womens-fitness.html</link>
    <description>Healthy cardio fitness is important for everyone&#39;s heart health - here are some some great resources that focus on womens fitness.</description>
    <pubDate>Sun, 27 Sep 2009 13:34:45 GMT</pubDate>
   </item>
   <item>
    <title>Lifestyle Choices for a Healthy Cardio System</title>
    <link>http://www.smart-heart-living.com/lifestyle_choices.html</link>
    <description>Learn more about the lifestyle choices you can make for smart heart living. </description>
    <pubDate>Mon, 21 Sep 2009 14:13:17 GMT</pubDate>
   </item>
   <item>
    <title>Womens Risk Factors</title>
    <link>http://www.smart-heart-living.com/womens_risk_factors.html</link>
    <description>Heart disease in women - are womens risk factors different than men&#39;s? What about the effects of menopause and heart disease?</description>
    <pubDate>Thu, 10 Sep 2009 16:38:53 GMT</pubDate>
   </item>
   <item>
    <title>Heart Medication</title>
    <link>http://www.smart-heart-living.com/heart-medication.html</link>
    <description>Managing your heart medication is one of the keys to healthy living with heart disease - From medication reactions to medication organizers, YOU need to be aware and in control.</description>
    <pubDate>Mon, 31 Aug 2009 16:57:47 GMT</pubDate>
   </item>
   <item>
    <title>Not just Heart attack!</title>
    <link>http://www.smart-heart-living.com/not-just-heart-attack.html</link>
    <description>Hi,  I&#39;m A 54 yr. old female and find it hard to believe all I&#39;ve endured.    In 2003 I had breast cancer and am now 6 yrs. cancer free! But had to</description>
    <pubDate>Mon, 31 Aug 2009 16:31:43 GMT</pubDate>
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