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Smart Heart Living Site Blog: Living With Heart Disease

The Smart Heart Living Blog keeps you informed!

Heart disease news updates, visitors' stories, newsletters, new pages about the wide variety of heart related topics we cover... it's all here.

And be sure to subscribe by licking the orange "RSS" button at the bottom of the Navbar to the left. Or click on your favorite RSS reader button.

Now... enjoy the latest content on Smart-Heart-Living.com by clicking on the items of interest below.


Healthy Food Shopping for Heart Healthy Diets

Smart grocery shopping tips - here's how to shop (and how not to shop) for heart healthy food

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What is Trans Fat

Find out about the dangers of trans fat and how it went from the darling of modern food production to condemned villian in the space of about 35 years.

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Nuts For Heart Healthy Diets

Learn more about a not so nutty way of preventing heart disease, and the benefits of almonds, cashews, and other nuts

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Dash Diet For The Treatment of Hypertension

Preent or reduce heart disease with the Dash Diet, a balanced diet that's just plain good for you!

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Sodium Intake and Heart Disease

Whats the relationship between salt and your heart health? Is your sodium intake putting you at risk?

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Coffee Facts and Heart Disease

Are the effects of caffeine a benefit or a risk? Is there such a thing as healthy coffee?

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Smart Heart Living Bulletin Sign-up

Sign up for the Smart Heart Living Bulletin

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Heart Healthy Recipes

Delicious heart healthy recipes that are easy to prepare and enjoy!

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Smart Heart Living Sitemap

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Looking For Easy Shrimp Recipes - Here's One!

This shrimp stir fry is easy to make, colorful to view, and delicious to eat. Add it to your collection of shrimp recipes.

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